Hey, this is Aida,

I’m here to help you stretch, strengthen, tone, de-stress and peel back the layers to becoming your best self through yoga!

As a wife, mother, & business owner I understand how crazy life can be! That’s why I started creating yoga videos online – so anyone can practice anytime, anywhere.

With my background as a Graphic designer, sitting long hours at desk functional movement is intertwined into all of my sequences to release and relax muscles. I’ve also had an autoimmune disease so I make sure mindfulness, breathing exercises & body awareness are top priority of my videos for stress and anxiety relief .

It doesn’t matter whether you’re an absolute beginner or a fellow yoga teacher, my collections can help you exceed your yoga & lifestyle goals and feel the confidence and health that you deserve.

See you on your mat!


My YouTube channel is the place to head for all Farsi yoga lovers. As part of my Karma yoga and giving back I produce FREE yoga tutorials and yoga classes for all levels of who like to practice with me in the comfort of their own homes. Click below to